If we carry exhausted beliefs, identities or struggles, we may need a restoration of inner alignment, a quiet re-awakening rather than a dramatic rebirth, a shift from survival to presence. Spiritual renewal is the process of clearing old inner weight and reconnecting with one’s source of meaning, vitality, and direction. It is not becoming someone […]
Are You on Pause, Waiting?
For a long time, I didn’t think I was waiting. I was showing up. I was thinking things through. I was being patient, flexible, understanding. From the outside, my life didn’t look stalled — it looked responsible. Reasonable. Even wise. But inside, something felt suspended. Not broken.Not lost.Just… paused. I began to notice it in […]
İYE in Tengrism
The Sacred Guardian Spirits of the Turkic World Introduction In Tengrism, the spiritual belief system of the Turkic peoples, the universe is understood as a dynamic balance between humans, nature, and divine energies. Central to this belief is the concept of İye—sacred guardian spirits or protective entities that oversee different aspects of life and nature. Unlike monotheistic gods, an İye is […]
Specific Kam (shamanic) Nature Rituals
In the heart of ancient traditions, shamanic (Kam) rituals offer a profound connection to the natural world and the unseen realms of spirit. Practiced by Turkic cultures across the globe, these sacred ceremonies are led by Kams—spiritual guides who bridge the physical and metaphysical through rhythmic drumming, chanting, and offerings to the elements. Rooted in […]
Ulukayin
The Sacred Tree and Guardian of Fate in Tengrism Introduction Ulukayin is one of the most enigmatic and revered figures in Tengrism, the ancient belief system of the Turkic peoples. Often associated with the cosmic tree, fate, wisdom, and the connection between realms, Ulukayin plays a crucial role in Tengrist cosmology. While many Tengrist deities represent tangible elements […]
ÜLGEN
The Benevolent Sky Deity in Tengrism Ülgen is one of the most significant deities in Tengrism, the ancient spiritual belief system of the Turkic peoples. He is often regarded as a creator god, a deity of light, goodness, and abundance, standing in contrast to Erlik Han, the ruler of the underworld. As the god of the upper world, […]
Fasting
My experience and application of fasting which proved to be beneficial increasing my health and energy, lowering my weight to an acceptable level. Around 6 years ago, all of a sudden, my weight increased to 95kg. My body looked ugly, I didn’t like myself, had hard time trying to fit into my nice clothes. This […]
Challenges, Tests and Justice
“God’s Justice Has No Time Limit” Since 2014, I have been having difficult experiences in Turkey. Along the way I have grown, learnt a lot, explored, and questioned myself. I have found it hard to stick to “the straight path” but have somehow managed to do so. I’d like to share it briefly as it may help […]
Changing Times & Adaptation
Since covid pandemic, we have experienced dramatic changes in our lives. The effects are ranging from one side of the spectrum to the other. Earlier this year, I was able to travel to the UK with several PCR tests. However, as of now I can’t go at all, due to Turkey having been placed in the […]
Living Pretty
Imagine all you possessed could fit in a couple of mid-sized suitcases. How would you feel? Would it make you feel less burdened? Concepts such as mindfulness, minimalist living, finding your life balance (Japanese Ikigai), and using your full potential etc. are some of the most talked-about subjects in recent years. The problem is that […]
Supporting Environment
Our basic daily living activities should ideally be stress free and mostly automatic. Such as our morning chores of washing, dressing, breakfast and exercise if you do etc. If you have to waste time looking for your socks, or can’t decide on which shirt to wear or what to eat for breakfast, a slight stress […]
Abstract Subjects
This will be a short article about an issue which I feel needs to be written about. Years ago, in my first professional job, I wrote an article in the company newsletter called “How to be a guru?”. It was well received internationally as many found something related to it. There are abstract subjects that […]