If we would like to have better lives; we have to do “The change!” in us first.
There are times we feel trapped in our body. Something in us wants to break free, reach out and find a comfortable place to rest in. No matter what we do, which advice of teaching we follow we cannot quite it. It is usually felt in our heart area. It wants to rip our chest cage and flow in any direction freely to find that peaceful place. When our world stresses us, all the ways goes to one way and that lands us in our soul, our true essence. The unsettled soul then have this urge to break free so that we can reach the ultimate state of peace and calmness. [Read more…]